Some days are hard..
Life is one big juggle.. work, home, kids, health, side hustle, relationships..
Somedays are really hard. You get up and you try be positive.. today I was hit with a big mental brick.. a big lightbulb moment to just slow down.. it came in many ways..
1. A motivational card by Mood Traders that said
“Calm is a Super Power”
2. Another sign from my body that it’s under stress and needs a break. I’ve had 4 things come up in my health that aren’t serious but they are telling me to “slow down”
I’ve got to make some changes but I don’t know where to start. Commitments I need to follow through and then I need to make some decisions - for me!
My advice to you? Something simple..
✨ Really listen to the signs that appear in your life
✨ Pray, breathe or do whatever you do on it.. ask for signs
✨Take the day to literally do nothing - mental heath day just for you
✨Set yourself some goals, somewhere you can see them.. but make them achievable
I do not find it easy.. taking care of myself.. taking my own advice.. I’m a Taurus after all! Stubborn.. but that’s me!
Be kind to yourself